A curated list of books written about the impact of music on human emotions.

What kind of music helps you to relax? We really want to know!

Ready to Quit?

Breathe Easy, MSU's Tobacco & Nicotine Cessation Program, is here and available to you right now.

Do you have someone in your life who you worry might have a problem with alcohol? While you can't make them change, there are still ways that you can be helpful.

Tobacco Cessation Resources on and around Campus

Some thoughts on how to encourage the development of empathy in the children around you

It's April, which means it's Alcohol Awareness Month. So, why not give an online screening a shot?

One of the primary functions of adolescence is to begin to move away from childhood and into a more adult-oriented way of approaching the world around them. This can be hard on parents, who are used to having more direct influence on our children.

Joining a Tribe

As teens begin to loosen their ties to their family, they begin the sometimes stressful process of figuring out who their people are.

Photo by Morgan Basham on Unsplash

How to weather the emotional storms of your teenager... without losing your cool!

World Mental Health Day October 10, 2017

Today happens to be World Mental Health Day, and it turns out that MSU offers a wide range of accessible programs and services that can help improve your mental health. So, why not take care of yourself and try one today?

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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