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Emotional Wellness

Meditation Group

Kiran Gupta, LMSW, MAC, Consultant, Emotional Wellness Program

The Health4U Meditation Group provides a place for people to meet and gather monthly to enhance their on going practice of meditation.

If you do not already meditate and would like to learn, check the Health4U “Fundamentals of Meditation” class offered each semester.

Semester

Day/Dates

Location and Time

Fall

Wednesdays,
September 10
October 28
November 18
December 16

Olin Health Center,
Room 247
12:10-12:50 pm

Spring

Wednesdays,
January 27
February 24
March 31
April 28

Summer

Wednesdays,
May 26
June 30
July 28
August 18

To register for this class:

  1. Complete a registration form (located at http://health4u.msu.edu/registration/H4U_Registration_Form.pdf), or
  2. Send and email message to health4u@msu.edu, or
  3. Call Health4U at 517.353.2596