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Emotional Wellness

Relaxing Under the Stars

David Batch, PhD, Abrams Planetarium Manager

Remember when you were a kid, when you would lie on the grass on a clear night and just look up at the stars? There is just something about staring up at the night sky that is just peaceful and relaxing, allowing us to forget about any stress that we might have.  Join Health4U and Abrams Planetarium for “Relaxing Under the Stars” to capture that same feeling.

The first 20 minutes will consist of a guided constellation tour using the impressive Digistar, the computer-graphics based planetarium projector.

The second half of the program will feature relaxing music to complement a restful star gazing experience.

Semester

Day/Dates

Location and Time

Fall

Thursday, September 17
Friday, October 30
Thursday, November 19
Wednesday, December 16

Abrams
Planetarium

12:10-12:50 pm

Spring

Thursday, January 21
Friday, February 5
Tuesday, March 23
Thursday, April 22

Summer

Thursday, May 20
Tuesday, June 22
Tuesday, July 13

To register for this class:

  1. Complete a registration form (located at http://health4u.msu.edu/registration/H4U_Registration_Form.pdf), or
  2. Send and email message to health4u@msu.edu, or
  3. Call Health4U at 517.353.2596