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Alphabetical List wof All Classes, Seminars, and Groups

Active Stretching

Caregivers Together

Chair Massage Samplers (On-Site) (Updated 3/13/08)

Culinary Concepts "Fuel for Fitness"

Culinary Concepts "In My Herb Garden"

Culinary Concepts "Love Yourself with a Healthy Heart, Mind, and Body"

Culinary Concepts "Shop 'til you Drop"

Culinary Concepts "Table Beautiful"

Culinary Concepts "Tailgating"

Culinary Cooking "Autumn's Bounty"

Culinary Cooking "Chop Chop"

Culinary Cooking "Corn on and off the Cob"

Culinary Cooking "Spicy Hot"

Culinary Cooking "Spring into Summer"

Culinary Cooking "The Real Deal"

Effective Listening: Introduction to Listening

Effective Listening: Learning to Listen

Finding Balance

Fundamentals of Meditation

How to Eat. . . Resolving the Weight Dilemma (Updated: 3/25/08)

Healthy Eating: Hypertension is for those who have or cook for someone who has hypertension.

Holiday Survival Guide

Hypertension

IM Sports Group Exercise Classes

Kripalu Yoga

Motivation and Procrastination: Time to Get Off Of Your Buts

MSU Walking Project

Navigating Relationships Effectively

Operating Instructions for Your Emotional Guidance System

Power of Belief

Relaxing Under the Stars at Abrams

Understanding Stress

University Club of MSU Fitness Center and Spa classes (Through June 30th)

Note:

Health4U classes, coaching services, and groups are open to MSU faculty, staff, graduate student employees, retirees, and the spouses/partners of members of these groups.

Updated: 6/25/08