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Upcoming Classes

October 2014

Active Stretching - Continues Thursday, October 2

Chair Massage Samplers - Continue Tuesday, October 7

Healing Power of Guided Imagery - Begins Wednesday, October 1

Low Stress, High Performance - Begins Wednesday, October 29

Kitchen Skill Drill: "Knife Skills" - Tuesday, October 21

Recipe for Health Cooking Series: "Rutabaga" - Wednesday, October 80

Relaxing Under the Stars - Tuesday, October 14

Rest with Music: "Celtic Harp" - Monday, October 20

 

November 2014

Active Stretching - Continues Thursday, November 6

Chair Massage Samplers - Continue Tuesday, November 4

Culinary Cooking and Concepts: "Pizzas with Pizzazz" - Thursday, November 20

Kitchen Skill Drill: "Broths and Stocks" - Tuesday, November 18

Recipe for Health Cooking Series: "Cranberries" - Wednesday, November 12

Relaxing Under the Stars - Wednesday, November 12

Rest with Music: "Classical Guitar" - Monday, November 17

Building Shame Resilience Skills - Begins Monday, November 3

 

Please note: "Kripalu Yoga" is no longer offered through Health4U. For additional yoga classes, we encourage you to explore some of the options offered by Recreational Sports and Fitness Services, right here on campus. And if you have any questions or concerns, please let us know by phone (517-353-2596) or e-mail (health4u@msu.edu).

 

For the few classes that have a fee attached, we are now able to process credit card or automatic check payment! If you would like to register and make payment with one stop, please visit our Online Store!

Alphabetical list of ALL classes and seminars.

Updated: 9/30/14