Recipes

Recipe For Health

Giant White Beans with Greens

A show-stopper in the bean category, giant white beans are surprisingly smooth and creamy in this warm salad.

Recipe For Health

White Bean Hummus

If you're a hummus addict, give this white bean version a try!

Recipe For Health

Latin Red Beans and Rice

Hearty, filling and full of flavor!

Recipe For Health

Hearty Lentil Soup

A hearty winter soup for a cold winter day!

Recipe For Health

Bean, Corn, & Squash Stew

A perfect pairing with rice, couscous, tortillas, corn bread, or biscuits!

Recipe For Health

Sausage Ziti and Cannellini Beans

A hearty entrée packed with flavor!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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