Recipes

Recipe For Health

Spinach Strawberry Salad

Fresh strawberries top this spinach salad while frozen strawberries enhance the dressing.

Recipe For Health

Braised Chicken Breast with Leeks and Olives

Switch up your chicken routine with this braised chicken recipe. The leeks become melt-in-your-mouth tender and the olives give a pop of flavor.

Recipe For Health

Olive Oil Poached Chicken

Tender poached chicken with an olive oil sauce.

Recipe For Health

Triple-Pomegranate Chicken

Pops of cheery red add color and flavor to the ever-popular chicken--perfect for the holidays.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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