Recipes

Recipe For Health

Caprese Salad

Caprese salad is the perfect combination of flavors and freshness. Late summer, when tomatoes are at their peak and the basil is abundant, is the best time to layer a Caprese. Or simply toss it for a less traditional presentation of this gorgeous salad.

Recipe For Health

Chicken Bruschetta

A great comfort food recipe!

Recipe For Health

Char-grilled Tofu Romesco

A classic Spanish sauce for a flavorful tofu meal.

Recipe For Health

Freekeh Chili

Freekeh is chewy and filling in this vegan chili soup. Satisfying to everyone on a cold winter evening.

Recipe For Health

Sausage Ziti and Cannellini Beans

A hearty entrée packed with flavor!

Recipe For Health

Salmon Niçoise Salad

Summer's freshest produce come together in this satisfying main dish salad.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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