Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.

Upcoming Events

Active Commuting for Every Body

Chittenden Hall, room 110 Visit Website

Now that the weather has turned nice, have you ever thought to yourself, "it's such a nice day! It would be the perfect day to bike or walk to work!" If that thought ever crossed your mind, this event is for you!

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Recent Articles

Coffee is controversial but it needn’t be. You’ve probably heard the good, the bad, and the ugly about this popular drink. Read this to help sort out the truth about coffee!

Episode 2 is focused on "waking up the witness" and increasing your ability to be aware of what you are creating with your psychological gifts and determining if what you are currently creating is lined up with your core values

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Upcoming sessions

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Featured recipes

Classic Italian-American salad with fresh creamy basil dressing features a stacked caprese. Wrap the greens with a ribbon of cucumber for an over-the-top presentation.

Classic preparation of rainbow trout with an elegant twist: a quick and easy pan sauce!

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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