Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.

Recent Articles

Thinking about ways to get outside, get moving, and improve your health? Lace up those hiking shoes and head for the hills!

Consider “Just for Today” and behavioral change.

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Upcoming sessions

Rest with Music: Summer 2018

Abrams Planetarium12:10 PM - 12:50 PMMondays FreeRegister for this Session
  • June 25: Hiroya Tsukamoto (please note date change)
  • July 16: The Dangling Participles

Nothing is more impressive than homemade pasta.

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Featured recipes

Michigan raspberries abound in summer and fall. This simple vinaigrette uses raspberries as one of the acidic ingredients, fundamental to making a flavorful salad dressing. Particularly delicious on vegetable salad accented with fruit.

These “meatballs” have just the right amount of spice. Treat these like traditional meatballs...serve with marinara sauce or pesto on a bed of pasta or make a meatball sub. Or change things up by making the mix into patties for delicious veggie burgers.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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