Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.

Upcoming Events

Spartan Warrior Yoga

IM Circle-Room 218

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MSU Bikes' Quick Tips Clincs

MSU Bikes Service Center Visit Website

Learn to get your bike ready yourself and the ins-outs of bike commuting with a little help from MSU Bikes' staff and other area cyclists!

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Recent Articles

Episode 1 starts you on the journey of increasing your psychological flexibility.

Some thoughts on how to encourage the development of empathy in the children around you

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Upcoming sessions

Holden Hall 12:10 PM - 12:50 PMTuesday FreeRegister for this Session
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Featured recipes

Banh Xéo is a crispy hot Vietnamese crepe. Xéo is the sizzling sound the batter makes as it cooks in the hot skillet. Traditionally, the fillings are cooked in the batter, the crispy crepe folded and served without utensils to be eaten with your hands.

Make this with homemade or store-bought Greek-style yogurt. Either way, it’s a simple, creamy, and delicious dessert.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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