Class Materials
Health4U >> Resources >> Class Materials
Some Health4U classes, seminars, and groups will include materials to help continue your learning by providing recommended readings, supplements to class discussions, or recipes for lunches included in specific class costs. This page will list the materials.
Emotional Wellness
Sky Calendar - Available through Abrams Planetarium and presented at the Relaxing Under the Stars at Abrams (PDF) class.
Health Consumerism/Self-Care
Class items listed when become available.
Movement/Fitness
Class items listed when become available.
NutritionMatters
Updated: 5/27/09

