Health4U Program >> Resources
Some Health4U classes, seminars, and groups will include materials to help continue your learning by providing recommended readings, supplements to class discussions, or recipes for lunches included in specific class costs. The class materials page will list the materials and allow you to download copies of the materials. . .
Health4U and the University Club are partners in Culinary Cooking and Concepts, a monthly program featuring a gourmet meal and either a cooking demonstration or a nutritional talk.
E-messages are regularly scheduled messages sent via e-mail on a particular health or focus area topic. See the current list of e-messages available for you to subscribe. . .
Books and audio/video materials on the Recommended Reading list have been reviewed by the Health4U staff on topics related to yoru physicial and emotional health and well-being. These materials reflect Health4U's vision and philosophy.
Think "WebMD" with no distracting pop-ups or commercial advertising.
Alcohol use is just one of many factors that can affect health status. This website uses evidence-based data and validated tools to help viewers decide if their use of alcohol may be impacting their health. Spend some time really paying attention to your own alcohol use, some time thinking about drinking.
Various Web sites have been reviewed by the Health4U staff on topics related to your physical and emotional health and well-being. The information on these sites reflect Health4U's vision and philosophy.
Other MSU Resources