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Health4U Resource Library

Books and audio/video materials on the Recommended Reading List have been reviewed by the Health4U staff on topics related to your physical and emotional health and well-being. These materials reflect Health4U's vision and philosophy.

These books may be available for you to borrow from the Health4U office through the Health4U Program Resource Library or from organizations linked to through our Web site.

Emotional Wellness (PDF)

Health Consumerism (PDF)

Movement/Fitness

Food and Nutrition

Updated: 4/29/13