Nisbet Building, room 101:00 PM - 4:30 PMWednesdayFreeRegistration closed on
  • September 6, 13, 20, 27

This is a 4 week format - Participants are asked to the afternoon sessions on all of these dates. 

To Enroll - go onto MSU EBS, click on My Training, Click on Classes, Search for "sustainable high performance". change the # of days you can search for the class to 150 days. You should then be able to click on the specific class you want and complete enrollment.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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