Recipes

Recipe For Health

Vegetable and Black Bean Burrito

The combination of vegetables, herbs, and spices will have you adding this burrito to your favorites list.

Recipe For Health

Greek Yogurt Pan Sauce

Fantastic on chicken, pork or turkey scallopini!

Recipe For Health

Latin Red Beans and Rice

Hearty, filling and full of flavor!

Recipe For Health

Apple Cabbage Salad

To get the most nutrition, use your cabbage for this recipe as soon as you cut it.

Recipe For Health

Cajun Shrimp Scampi with Linguine

Add some heat to this classic seafood dish

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Recipe For Health

Celery and Asparagus Salad

A wonderfully refreshing summer salad!

Recipe For Health

Fire and Ice Melon Salad

A perfect dish for late summer. Contrast the coolness of sweet melons and the heat of chile peppers.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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