Recipes

Recipe For Health

Wild Rice Tomato Soup

Not your typical wild rice soup, Chef Kurt’s version is loaded with vegetables and grains. And deliciousness! Soups in general are flexible. Feel free to switch out the veggies to whatever suits you. Add this one to your repertoire of warm, cozy meals!

Mushroom and Wild Rice Soup

If you love mushrooms like I do, this is the soup for you! Savory and just the right amount of creaminess. A batch makes a bunch--it heats up well for a lunch or two next week. If it makes it through the weekend, that is!

Super Simple Chili

Pull this pot of chili together using mostly pantry ingredients. Simmer for 30 minutes (or less) and you've got dinner! Flavors meld for a next day chili that's even better.

Recipe For Health

Sweet Corn Soup with Poblano Peppers

Save some fresh corn for this sweet summer soup! The fresher, the better.

Recipe For Health

Freekeh Chili

Freekeh is chewy and filling in this vegan chili soup. Satisfying to everyone on a cold winter evening.

Recipe For Health

Spicy Moroccan Chickpea Soup

Spicy doesn’t mean hot in this delicious soup. Pantry ingredients and a few vegetables are all you need to put this recipe together.

Recipe For Health

Cream of Fresh Broccoli Soup

A cup of this easy soup made with fresh broccoli and a dash of nutmeg makes a simple supper when served along side a grilled cheese sandwich. What's not to love?

Recipe For Health

Anaheim Chile and Black Bean Soup

If you're looking for a soup with a little bit of heat and a lot of flavor, this is the one for you.

Recipe For Health

Onion Soup

Onions, the simplest of pantry staples, mingle with butter, broth, and herbs to become luxuriously smooth and delicious. Add "homemade" croutons and a blend of cheeses to make a complete and satisfying meal.

Recipe For Health

Turkey Noodle Soup

Get every bit of goodness from your Thanksgiving turkey. Begin this recipe by making stock from the turkey carcass. Pull out your crock pot for this step and you’ll have delicious stock in just a few hours.

Recipe For Health

Shiitake Mushroom Consommé

Umami ingredients abound in this tasty soup!

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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