Tools
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Class Materials
Some Health4U classes, seminars, and groups will include materaisl to help continue your learning by providing recommended readings, supplements to class discussions, or recipes for lunches included in specific class costs. The class materials page will list the materials and allow you to download copies of the materials. . .
Culinary Cooking Recipes
Health4U and the University Club are partners in Culinary Cooking and Concepts, a monthly program featuring a gourmet meal and either a cooking demonstration or a nutritional talk.
Recipes are available in the Culinary Cooking Recipes Web page for you to download.
E-Messages
E-messages are regularly scheduled messages sent via e-mail on a particular health or focus area topic. See the current list of e-messages available for you to subscribe. . .
Recommended Reading
Books and audio/video materials on the Recommended Reading list have been reviewed by the Health4U staff on topics related to yoru physicial and emotional health and well-being. These materials reflect Health4U's vision and philosophy.
Web Links
Various Web sites have been reviewed by the Health4U staff on topics related to your physical and emotional health and well-being. The information on these sites reflect Health4U's vision and philosophy.
Updated: 8/19/08