Need some pressure-relief in getting meals on the table? Instant Pots have been all the rage for a few years.

113, Linton Hall 12:10 PM - 12:50 PMThursdayFreeRegistration closed on

While it’s not exactly presto-keeno!…dinner’s on, pressure cookers are mainstays of the modern kitchen that help save time and money. Peggy Crum, nutritionist for Health4U, will teach this session from the perspective of a home cook—how to use a pressure cooker (electric or stove-top) when you’re short on time and hungry for dinner. 

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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