CANCELLED - Winter Warm Up 5k Walk/Run Training Program
Free 5k Training program
- 1/27
- 1/29
- 2/3
- 2/5
- 2/10
- 2/12
- 2/17
- 2/19
- 2/24
- 2/26
- 3/2
- 3/4
- 3/9
- 3/11
- 3/16
- 3/18
- 3/22 - Goal 5k @ Hawk Island Park
Have fun getting fit with the Blue Cross® Winter Warm Up. Meet up with friends and family and join in on this great way to meet your 2020 health goals! The 5K training program is free and open to all ages and abilities (a parent or their designee must accompany children).
This eight-week training program involves attending two weekly one-hour sessions with certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation. In addition, participants will receive weekly communication with training and nutrition tips and information. Please layer for warmth, as this is primarily an outdoor program.
The 15 instructional sessions will culminate with the free Blue Cross Winter Warm Up 5K walk/run and celebration at Hawk Island in Lansing on Saturday, March 21, 2020.
To see specific training days, times and locations, see Training Info below.
Ready to sign up? Follow this link: https://runsignup.com/bluecrosswinterwarmup
Charlotte: Location: Charlotte Middle School (entrance on east side of building), 1068 Carlisle Highway, Charlotte, MI 48813, 517-543-1050 Days/Time: Tuesdays AND Thursdays, 5:30-6:30 p.m.
Delhi Township/Holt: Location: Holt High School – east entrance, 5885 Holt Rd., Holt, 48842 517-694-1549, 517-268-3056 Days/Time: Tuesdays AND Thursdays, 6:00 – 7:00 p.m.
Delta Township: Location: Lansing Mall – Food Court, 5330 W. Saginaw, Lansing 48917, 517-816-8263 Days/Time: Tuesdays AND Thursdays, 8:30 – 9:30 a.m.
DeWitt: Location: Valley Farms Community Center, 16101 Brook Rd., Lansing, 48906, 517-482-5117 Days/Time: Tuesdays AND Thursdays, 6:00 – 7:00 p.m.
Lansing (City Market): Location: Lansing City Market, 325 City Market Drive, Lansing 48912, 517-483-6074 Days/Time: Tuesdays AND Thursdays, 5:30 – 6:30 p.m.
Lansing (ICHD): Location:Ingham County Health Department – Building #3, 2nd floor, 5303 S. Cedar Street, Lansing, MI 48911, 517-887-4489 Days/Time: Tuesdays AND Thursdays, Noon – 1:00 p.m.
Meridian Township: Location: Meridian Mall – Food Court, 1982 W. Grand River Ave, Okemos, 48864, 517-349-2031 Days/Time: Tuesdays AND Thursdays, 8:30 – 9:30 a.m.
Michigan State University: Location: MSU's South Kedzie Hall – # 105, 368 Farm Lane, East Lansing 48824, 517-884-3656 Days/Time: Mondays AND Wednesdays, 5:30 – 6:30 p.m.
St. Johns: Location: St Johns High School- Main Office North Entrance, 501 W Sickles, St Johns, MI 48879, 989-227-4100 Days/Time: Mondays AND Wednesdays, 6:00 -7:00 p.m.
