Join us as we set aside some time and create a safe space to come together in support of one another.

Zoom3:00 PM - 4:30 PMMonday, January 25FreeRegistration closed on

Join us as we set aside some time and create a safe space to come together in support of one another.

We will acknowledge and honor what we are individually and collectively navigating at this time.

This session will utilize polls, large group dialogue via chat function, and small group breakout rooms for sharing.

Session will also include some reminders of how to increase self-compassion, complete your stress cycles, and reduce your experience and impact of burnout.


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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, and retirees

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The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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