The goal of Health4U Coaching Services is to provide accurate health and lifestyle information, introduce new behaviors/skills, and identify useful campus and/or community resources, to support personal balance and increase work/life effectiveness.  Coaching related to the use of alcohol, nicotine, and other drugs may help people begin to explore their personal relationship with these substances.

With ANDI Coaching, you may:

  • Learn more about about the impact that the use of a substance is having on your health, your choices, and your relationships.
  • Explore ways to cut down your use in ways that feel appropriate to you.
  • Learn about local services that are available to assist you.
  • Come up with a personalized plan to quit your use.

To learn more about Health4U Coaching services, please contact us.  We'll be happy to talk with you and answer any questions you may have, or to set up an appointment to meet with one of our coaches.


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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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