MY HEALTH supports you taking a more active role in your own health care.

This is achieved by increasing your understanding of medical conditions, screening, testing, and treatments. This is what we mean by “health literacy.”

Explore My Health

A listing of articles all about this wide topic called "health," using only the most recent, evidence-based research to help you to become more educated about your own care.

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Health4U My Health Coaching offers holistic, one-on-one personal coaching in any area that affects your health or your interaction with the health care system.

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Where do you go for good reliable information?

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Bring a Health Practitioner to your department to help your work team become more "health literate"!

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Find a Class

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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