My Health Articles
Our media is constantly bombarding us with messages about "health" - what is healthy, what is unhealthy, how to enhance your health, remedies for when you are sick to return you to health, and on and on. With so many messages, some of which are confusing or even contradicting, how do you sort out fact from fiction?
This section of our site is dedicated to helping you explore this concept of "health," providing you with the most up to date high quality, evidence-based research. We'll present articles that speak to health related topics that may be relevant to you or someone you care about. They may be topics you've heard something about, or they may be new to you. Or, they may even be health related concepts that you have been meaning to look into, but haven't gotten around to it yet.
This information is intended to be used in partnership with the your health care provider to maintain wellness, practice prevention and make the best health care decisions for you.
Blue Light: Is Your Vision at Risk?
Each day, our lives are all significantly impacted by electronic devices. Have you ever wondered if the blue light from these devices is putting your vision at risk?
Sinuses and Michigan
If you live in Michigan long enough, you will most likely become very familiar with “sinus infections”. The two seem to go “mitten in mitten.”
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Human Papillomavirus and Cancer
Regardless of your personal stance on vaccines, many people wonder why some vaccines are recommended or used. This article reviews Human Papillomavirus, the diseases it can cause, and reasoning behind considering this vaccine.
Belly Breathing for Better Health
Practice Belly breathing to help treat GastroEsophageal Reflux Disease (GERD).
New Shingles Vaccine
Don't get that shingles vaccine just yet, because a new and improved vaccine for shingles will be available in the next few months!
Kratom: Another Part of the Opiate Puzzle
Kratom: Natural, not necessarily nice. Potentially part of the problem.
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Pointsettias, candycanes, and Aunt Jane: First Aid for the Holidays
First Aid for the Holidays: Not your standard tips
