An assortment of articles pointing to the health factors associated with alcohol, nicotine, and drug use.  The content here is non-judgemental and evidence based, with emphasis on informing the reader about the potential impacts that the use of various substances has on one's health and wellness. 


Thinking About Drinking: Tips & Tools

Cutting Down

Thinking about Cutting Down on Your Drinking

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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