An assortment of articles pointing to the health factors associated with alcohol, nicotine, and drug use.  The content here is non-judgemental and evidence based, with emphasis on informing the reader about the potential impacts that the use of various substances has on one's health and wellness. 


Thinking About Drinking?

Do I Have a Problem with Alcohol?

How do you know if you have a problem with drinking?

Ready to Quit?
Breathe Easy

Ready to Quit? Breathe Easy Can Help

Breathe Easy, MSU's Tobacco, Nicotine and Vaping Cessation Program, is here and available to you right now.

Find a Class

Browse all courses

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide