Ready to think about quitting using nicotine? Breathe Easy has options that may be right for you.

You want to quit smoking. You may have tried before, perhaps many times. But now you are ready.

Or, maybe you’ve never tried to quit, but you’ve been thinking about it for years, and you think that now, it’s time. 

Or, you’re not really quite ready to quit, but you want to. You may know that you need to, and as you start to think about it, you want to information. You want to know what it’s going to be like, or how you can go about it, or what kind of help is out there. 

Well, regardless of the reason, the bottom line is that you have decided that at some point in the future, you want to be done with tobacco for good. 

Michigan State University is ready to help you quit. Breathe Easy is a free tobacco cessation program designed to help you find your way to becoming nicotine free.  

In addition to our program, you’ll find many resources available to you regardless of who you are, how many times you have tried to quit, or what kind of services you would like. There are classes, support groups, on-on-one coaches, on-line communities, and informational kits all ready to assist you on your path to becoming tobacco free... right now


Breathe Easy

Trying to Quit? Support Can Make ALL the Difference!

Tobacco Cessation Resources on and around Campus

Ready to Quit?
Breathe Easy

Ready to Quit? Breathe Easy Can Help

Breathe Easy, MSU's Tobacco, Nicotine and Vaping Cessation Program, is here and available to you right now.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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