Live monthly performances via Facebook Live to help you relax during your busy day.

Music is powerful. It can heal. It can calm. It can change our mood. It can regenerate our body, mind and spirit.

The University Physician's Office, Health4U, Abrams Planetarium, and MSU Student Health Promotion and Prevention Services invite you to take an hour out of your month to listen and simply REST WITH MUSIC.

We have put together this series of live musical performances via Facebook Live to help you relax during your busy workday.

Each month, we'll be presenting different musical styles, genres, and traditions for you to enjoy. So, come to listen, relax, reflect, and rest with music.

REST with MUSIC happens one Monday every month, from 12:10pm until 12:50pm.

No registration in advance!

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.

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Rest With Music