Rest with Music returns to Abram's Planetarium for Fall 2023 – Summer 2024!

Music is powerful. It can heal. It can calm. It can change our mood. It can regenerate our body, mind and spirit.

MSU Health4U, Abrams Planetarium, and MSU Student Health Promotion and Prevention Services invite you to take an hour out of your month to listen and simply REST WITH MUSIC.
Program takes place at Abrams Planetarium. Due to construction on MSU's campus, traffic delays may be possible. Consider leaving extra time to arrive at Abrams Planetarium.

We have put together this series of live musical performances to help you relax during your busy workday. Rest with Music returns to Abrams Planetarium Fall 2023 – Summer 2024, and will also be live streaming via Facebook and Instagram Live.

Each month, we'll be presenting different musical styles, genres, and traditions for you to enjoy. So, come to listen, relax, reflect, and rest with music.

REST with MUSIC happens one Monday every month, from 12:10pm until 12:50pm.

Registration required for in-person participation. No registration necessary for participation on Facebook Live.

Follow our Facebook or Instagram pages to view live-streamed shows.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.

Health e-Guide

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Rest With Music