About MSU Moves
Moving for pleasure as well as for health is the key to integrating movement into your every day life. Whether you enjoy moving as an individual activity, engaging in family or group opportunities or doing a bit of both, this lifestyle choice is a key factor in enhancing your overall health and well-being.
The articles, events, classes and resources you will find in this section of the website will connect you with everything you need to know about movement and fitness at Michigan State University and in the surrounding community. We'll keep you updated regarding current research, as well as daily/weekly movement and fitness opportunities.