What's New
Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.
Upcoming Classes
Rest with Music: Spring 2019
- March 18: Jim Alfredson
- April 15: Double Take
Introduction to Good Form Walking/Running - Session 1: Central Campus
Join MSU Moves and get moving this spring! Now for the first time, MSU Moves is proud to offer Good Form Clinics on campus!
Informal Mindfulness: Spring 2019
- April 2, 9, 23, 30
Recent Articles
What are the Warning Signs?
What are the warning signs that I might have a problem with alcohol?
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Human Papillomavirus and Cancer
Regardless of your personal stance on vaccines, many people wonder why some vaccines are recommended or used. This article reviews Human Papillomavirus, the diseases it can cause, and reasoning behind considering this vaccine.
Different kinds of problems
Generally speaking, alcohol problems fall into 4 basic categories: Binge Drinking, Alcohol Use Disorder-Mild, Alcohol Use Disorder-Moderate, and Alcohol Use Disorder-Severe.
Featured recipes
Trout Tarragon
In this recipe Chef teaches us to make a simple pan sauce. Sauté to develop fond (incredibly flavorful stuff stuck to the pan) add some aromatics, loosen fond with wine, reduce liquid over heat, finish with butter and fresh herb. For this recipe—tarragon!
Badamaash Pork Cutlet
Chef Kurt’s Badamaash Pork Cutlet, spiced with Indian flavors, won him 2018 Chef of the Year from Michigan Chefs de Cuisine Association! He served it with dumpling and other tasty sides. He says it makes a great sandwich, simply served on a bun!
