Continually updated articles describing upcoming classes, providing service updates, announcing health and wellness events, and sharing new, exciting and thought-provoking health news and information.

Upcoming Classes

Rest with Music: Spring 2019

Abrams Planetarium 12:10 PM - 12:50 PMMondaysFreeRegister for this class
  • March 18: Jim Alfredson
  • April 15: Double Take

Introduction to Good Form Walking/Running - Session 1: Central Campus

Abrams Planetarium (Meet at Main Building Entrance)12:10 PM - 12:50 PMMonday, April 1 2019FreeRegister for this class

Join MSU Moves and get moving this spring! Now for the first time, MSU Moves is proud to offer Good Form Clinics on campus!

Informal Mindfulness: Spring 2019

338, Olin Health Center12:10 PM - 12:50 PMTuesdays FreeRegister for this class
  • April 2, 9, 23, 30

$ensible Meals: Fast, Frugal, and Flavorful

113, Linton Hall 12:10 PM - 12:50 PMWednesday FreeRegister for this class
  • April 3
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Recent Articles

Thinking About Drinking?

What are the Warning Signs?

What are the warning signs that I might have a problem with alcohol?

Human Papillomavirus and Cancer

Regardless of your personal stance on vaccines, many people wonder why some vaccines are recommended or used. This article reviews Human Papillomavirus, the diseases it can cause, and reasoning behind considering this vaccine.

Thinking About Drinking?

Different kinds of problems

Generally speaking, alcohol problems fall into 4 basic categories: Binge Drinking, Alcohol Use Disorder-Mild, Alcohol Use Disorder-Moderate, and Alcohol Use Disorder-Severe.

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Featured recipes

Recipe For Health

Trout Tarragon

In this recipe Chef teaches us to make a simple pan sauce. Sauté to develop fond (incredibly flavorful stuff stuck to the pan) add some aromatics, loosen fond with wine, reduce liquid over heat, finish with butter and fresh herb. For this recipe—tarragon!

Recipe For Health

Badamaash Pork Cutlet

Chef Kurt’s Badamaash Pork Cutlet, spiced with Indian flavors, won him 2018 Chef of the Year from Michigan Chefs de Cuisine Association! He served it with dumpling and other tasty sides. He says it makes a great sandwich, simply served on a bun!

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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