PLEASE READ: HEALTH4U SERVICES DURING CORONAVIRUS OUTBREAK

MSU Health4U Program is temporarily suspending in-person appointments and cancelling upcoming classes/programs.  Health4U is now exclusively offering Telehealth videoconferencing, which is an encrypted platform that is completely confidential and HIPAA compliant. Please contact Health4U if you would like to schedule a food & nutrition appointment. Phones and emails are still being monitored on a regular basis. You’ll need the Zoom platform downloaded to your devices in order to participate in Telehealth videoconferencing. For information regarding Zoom, please visit https://msu.zoom.us/. If you need assistance with setting up a Zoom account, please contact the MSU IT Service Desk at 517-432-6200. 

Please note: The university continues to monitor the status of COVID-19 and potential local impacts. Updates regarding any impacts to university operations due to COVID-19 are being published at https://msu.edu/coronavirus/. Please direct questions or concerns regarding Covid-19 to the Covid-19 MSU Hotline at 888-353-1294.


Welcome to Health4U at Michigan State University

Health4U is focused on helping the MSU community explore the fundamentals of a health-promoting lifestyle. We provide access to high quality, evidence informed, and culturally conscious health education and support.

We offer health and wellness courses, coaching services and departmental services. On our website you will also find articles, resources, and recipes published by Health4U staff.   

MSU community members eligible for Health4U services include faculty, staff, graduate assistants, and retirees. 

View our Health4U Events Calendar to see what classes are being offered!

Upcoming Classes

Rest with Music: Spring 2020

Abrams Planetarium12:10 PM - 12:50 PMMondaysFreeRegistration closed on
  • January 27: Drew Howard
  • February 17: Kate Peterson
  • March 16: The Further Adventures of FatBoy and JiveTurkey - CANCELLED
  • April 20: Samuel Nalangira - CANCELLED

Rest with Music is open to anyone on campus and in the community! Pre-registration is encouraged, but not required.

CANCELLED - Launching Good Eaters

247, Olin Health Center12:10 PM - 12:50 PMWednesdaysFreeRegistration closed on
  • March 18, 25
  • April 1

CANCELLED - Culinary Cooking and Concepts - Fusion: Tastes and Flavors Around the World

University Club12:00 PM - 1:00 PMWednesday$10.00 for MSU Employees, $17.50 for guestsRegistration closed on

Self Compassion Class: Summer 2020

338, Olin Health Center 12:10 PM - 12:50 PMWednesdaysFreeRegister for this class
  • May 6, 13, 20, 27

Participation available in-person and online via ZOOM

Browse all Upcoming Classes

Recent Articles

Resource Guide

Physical and Mental Health Resources

FREQUENTLY ASKED QUESTIONS DURING COVID-19

Health4U staff have created a list of FAQs about the Health4U services that are currently available to campus during COVID-19.

Got Reoccurring Relationship Problems?

Learn how to not have the same problem repeatedly trip you and your partner up.

My Health Delivered

Blue Light: Is Your Vision at Risk?

Each day, our lives are all significantly impacted by electronic devices. Have you ever wondered if the blue light from these devices is putting your vision at risk?

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Featured recipes

Sensible Meals

No-knead Bread

Need bread? Just 4 ingredients - flour, yeast, salt and water - a covered pot in a hot oven, and you're in business. It takes very little effort - only time. With more time at home, it may be just the bread you need.

Culinary Cooking and Concepts

UClub Pecan Pie

Chef Katie's pecan pie is buttery, sweet, and chock-full of nuts.

Browse all recipes

Find a Class

Browse all courses

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, and retirees

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

Visit Health e-Guide