Move @ Work
The workday is a great opportunity to get moving and improve your health!
Step 1: Learn ways to get active during the workday.
Step 2: Recruit a colleague to join in the fun.
Step 3: Get moving!
If you spend lots of time sitting at work, take steps to protect yourself from pain and discomfort with these practical tips
MSU Sustainability and Health4U are teaming up! Get active and learn more about sustainability initiatives at MSU with this weekly walking series. Walks will take place on Thursdays from 12:00p - 12:50p at various locations on campus.