MY HEALTH supports you taking a more active role in your own health care.

This is achieved by increasing your understanding of medical conditions, screening, testing, and treatments. This is what we mean by “health literacy.”

Explore My Health

A listing of articles all about this wide topic called "health," using only the most recent, evidence-based research to help you to become more educated about your own care.

View My Health Articles

Health4U My Health Coaching offers holistic, one-on-one personal coaching in any area that affects your health or your interaction with the health care system.

Read More

Section content for courses-health-intro

View My Health Courses

Where do you go for good reliable information?

View My Health Resources
This departmental service brings a 6-week suite of health-focused classes to requesting units of MSU.
View My Health Services

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

This guide has been discontinued and is no longer viewable.

Visit Health e-Guide