At various points in our lives, we may begin to get curious about the potential health impacts that some of our lifestyle choices may be having.  These courses are designed to help you sort those questions out with regard to the use of alcohol, nicotine, and other drugs.  The classes are non-judgemental and focused on providing factual information so that you can make a good, informed decision about these substances.


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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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