Articles
An assortment of articles pointing to the health factors associated with alcohol, nicotine, and drug use. The content here is non-judgemental and evidence based, with emphasis on informing the reader about the potential impacts that the use of various substances has on one's health and wellness.
Dependency
If you drink too much for too long, you can become dependent, or physically addicted, to alcohol.
Risks to Psychological Health & Appearance
Drinking over the recommended limits can increase the risk to your psychological well-being.
Immediate & Long Term Health Risks
Drinking over the recommended limits can have immediate as well as long term health risks.
What are the Warning Signs?
What are the warning signs that I might have a problem with alcohol?
What is "low risk" drinking?
If you’re going to drink and be as safe as you can be, you might want to pay attention to these research based low-risk recommended guidelines. Sometimes, this is referred to as "drinking in moderation."
Starting to Think About Drinking
What counts as "one drink"? All drinks are not created equal.