Jump to Main Content

Michigan State University's health promotion program. . .

Encouraging faculty, staff, graduate student employees, retirees, and the spouses/partners of members of these groups to become engaged in Redefining the way yoU think about health. Read more. . .

Meet the Health4U Staff. . .

Health4U Classes in 2012

With a combination of returning classes and new offerings, we have an exciting schedule available! Please take a peek at our 2011-2012 schedule, and contact us to register or for further information.

For information on individual programs - including printable PDFs - you can view our Upcoming Classes.

For the few classes that have a fee attached, we are now able to process credit card or automatic check payment! If you would like to register and make payment with one stop, please visit our Online Store!

MSU Smoking Cessation Program

Want to quit smoking in 2012?

Register to attend a pre-enrollment Orientation on Wednesday, January 25, 2012 from 1:30-3:30 in Olin Health Center, Room 247 to obtain additional information about this program for Faculty, Staff, Graduate Student Employees, and benefits-eligible adult family members of these groups.

Do something terrific for yourself, your family, your friends, and MSU - we can help!

Featured Service: MSU Moves

The newest Health4U web-based service provides support for you to create, customize, and track progress toward your personal fitness goals. Get started now by visiting this unique health and lifestyle resource. Join MSU Moves at http://msumoves.msu.edu.

Online Health Resources

Healthy E-mail Service

Evidence based health information designed to improve your health knowledge and enhance your ability to discuss health concerns with your health care provider.

Recipe for Health

Recipe for Health e-message features a seasonal food, information to help you buy and prepare it, as well as a tried-and-true recipe brought together with the expertise of nutritionists from Health4U and Residential Hospitality Servivces - Culinary Services.

Healthwise Knowledgebase log

A health database to help you access evidence-based information regarding health conditions, medical tests, medications, and health and lifestyle issues.

Complete List of Classes

Obtain a complete list of Health4U's classes offered this year.

See classes, seminars, and groups for. . .

Emotional Wellness

Health Consumerism/Self-Care

Movement/Fitness

NutritionMatters

Tobacco Cessation

Alphabetical list of ALL classes, seminars, and groups

Updated: 01/18/2012