Chair yoga adapts some of the traditional poses of yoga to be done while seated or while standing and using the chair for support.
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
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