Chair Yoga II
If you can sit in a chair - you can do yoga!
Continue to explore your chair yoga practice with this class, which will build on the skills and techniques utilized in Chair Yoga I. Although this class takes a step forward from the intro class, moves and poses in Chair Yoga II can be modified to fit any level of yogi. Enrollment/participation in Chair Yoga I is not required, but we’d love to see you at both!
This live class is open to MSU Faculty, Staff, Graduate Assistants, Retirees and their spouses/partners.
Sponsored by Health4U with support from Recreational Sports and Fitness Services.
No upcoming classes, please check back soon.