How to determine what is what

Kratom: Natural, not necessarily nice. Potentially part of the problem.

Photo by Morgan Basham on Unsplash

How to weather the emotional storms of your teenager... without losing your cool!

Setting boundaries before setting the table may help your family with holiday harmony.

Halloween is lots of fun until it comes to managing the candy haul.

Children--and some adults--are naturally skeptical about new foods.

Check out these 6 tips for improving your relationship!

Autumn is an excellent time to get active while enjoying time in Michigan's great outdoors. Use these tips to help jumpstart your fall activities.

World Mental Health Day October 10, 2017

Today happens to be World Mental Health Day, and it turns out that MSU offers a wide range of accessible programs and services that can help improve your mental health. So, why not take care of yourself and try one today?

Most Americans struggle to get their recommended amount of daily physical activity. Are you one of them? Not to worry, with a little knowledge and 20 minutes a day, you can be on the path to better health.

Joining a Tribe

As teens begin to loosen their ties to their family, they begin the sometimes stressful process of figuring out who their people are.

This video offers specific skills and strategies to help you navigate powerful emotions.

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Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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