Thinking About Drinking: Tips & Tools

Cutting Down

Thinking about Cutting Down on Your Drinking

Creative Idleness
Emotional Wellness

Creative Idleness

Tips for increasing Creative Idleness in your day to day life

Thinking About Drinking?

Dependency

If you drink too much for too long, you can become dependent, or physically addicted, to alcohol.

Emotional Wellness @ Work

Cultivating Psychological Safety in the Workplace

3 ways leaders can create a greater sense of psychological safety in the workplace.

Move @ Work

Employee Athletes Get The Job Done For MSU

Regardless of your role and the setting that you work in, it’s important to take steps to protect yourself on the job.

Thinking About Drinking?

Risks to Psychological Health & Appearance

Drinking over the recommended limits can increase the risk to your psychological well-being.

Sinuses and Michigan

If you live in Michigan long enough, you will most likely become very familiar with “sinus infections”. The two seem to go “mitten in mitten.”

Thinking About Drinking: Tips & Tools

Recovery TV

Recovery, There’s an online TV network for that?!

Relax. Reflect. Resolve.

Accessing Creativity to Increase Work Effectiveness

Letting your processing mind rest can actually enhance the quality of your work.

Laughing: Good for your Brain
Mental Fitness

Laughter: Good for Your Brain

Stop me if you heard this one: humor and laughing is really good for you. That's not a joke. It's science!

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for coaching and counseling services include faculty, staff, graduate assistants, and retirees

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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