Physical and Mental Health Resources

The Health4U and Employee Assistance Program staff have put together a Resource Guide for use during these unprecedented times. This guide is intended to provide you with Physical and Mental Health Resources. Each week, this guide will be updated with additional information.

Current resource topics include:

  • Crisis 
  • Food & Eating
  • Grief Resources
  • Grief Resources - Children & Teens
  • Grief Support Groups
  • Housing
  • Michigan Family Resources
  • Municipalities/Courts
  • Perinatal Mood Disorders and Postpartum Support
  • Perinatal Mood Disorders and Postpartum Support - Support Groups
  • Physical Health
  • Relationship Violence and Sexual Misconduct
  • Student Loans
  • Substance Use Disorder
  • Substance Use Disorder - Online Resources
  • Other Resources

Please click on the Download button below to view the guide in its entirety.

Resource Guide

Physical and Mental Health Resources


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Health4U staff have created a list of FAQs about the Health4U services that are currently available to campus during COVID-19.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

This guide has been discontinued and is no longer viewable.

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