MY HEALTH supports you taking a more active role in your own health care. This is achieved by increasing your understanding of medical conditions, screening, testing, and treatments. This is what we mean by “health literacy.”

Through using medical information and self-assessment tools, such as those found in the Health e-Guide, you can better engage in shared decision making with your health care provider. All of the information is presented in easy to understand language containing a minimal amount of medical “lingo,” and is based on high quality evidence based research.

This information is intended to be used in partnership with the your health care provider to maintain wellness, practice prevention and make the best health care decisions for you.


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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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