The Healing Power of Guided Imagery
Guided imagery is a form of directed day-dreaming that relaxes the mind and engages the senses in the physical and emotional healing process.
- January 8th,
- February 5th,
- March 4th,
- April 1st,
- May 6th,
- June 3rd.
EAP Counselor / Health4U Emotional Wellness Consultant:
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Food and Nutrition Counseling Services
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
Departmental Services
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
Health e-Guide
This guide has been discontinued and is no longer viewable.
