Upcoming Classes

Chair Massage Sampler: January

Various Locations on Campus11:30 AM - 1:30 PMTuesdaysFreeRegister for this class
  • January 8: Life Science Building (Full)
  • January 15: Angell Building (Full)
  • January 22: Manly Miles Building (Full)
  • January 29: Administration Building (Full)

Relaxing Under the Stars: Spring 2019

Abrams Planetarium 12:10 PM - 12:50 PMVarious days of the weekFreeRegister for this class
  • Tuesday, January 15
  • Thursday, February 7
  • Wednesday, March 6
  • Tuesday, April 9

Living and Working the Daring Way

338, Olin Health Center12:10 PM - 12:50 PMWednesdaysFreeRegistration closed on
  • January 16, 23, 30
  • February 6, 13, 20, 27
  • March 6, 13, 20, 27
  • April 3

Participation available in-person or online via ZOOM

Raising Good Eaters: January 2019

Room 247, Olin Health Center12:10 PM - 12:50 PMWednesdays FreeRegistration closed on
  • January 16, 23, 30

Active Stretching: Spring 2019

IM Circle 12:10 PM - 12:50 PMThursdaysFreeRegistration closed on
  • January 17, 24
  • February 14, 21, 28
  • March 14, 21, 28
  • April 4, 11, 18, 25

Registration is closed. Class is at capacity.

Recipe for Health Cooking Series: Spring 2019

Brody Square Demonstration Kitchen12:10 PM - 12:50 PMThursdays$10.50 entrance fee to Brody Square. Buy your lunch with cash or a meal planRegister for this class
  • January 17: Wild Rice
  • February 21: Pork Sirloin
  • March 14: Tarragon
  • April 11: Ras el Hanout

Rest with Music: Spring 2019

Abrams Planetarium 12:10 PM - 12:50 PMMondaysFreeRegister for this class
  • January 28: Ray Kamalay
  • February 18: The Dangling Participles
  • March 18: Jim Alfredson
  • April 15: Double Take

Chair Massage Sampler: February

Various Locations on Campus11:30 AM - 1:30 PMTuesdays FreeRegister for this class
  • February 5: Eyde Building
  • February 12: Communication Arts & Sciences
  • February 19: Linton Hall
  • February 26: Location TBD

Please contact out office if you'd like to host a chair massage

Breathe Easy: Spring 2019

113, Linton Hall 1:30 PM - 3:30 PMWednesdaysFreeRegister for this class
  • February 20
  • February 27
  • March 13
  • March 27
  • April 17
  • May 8

Chair Massage Sampler: March

Various locations on campus 11:30 AM - 1:30 PMTuesdaysFreeRegister for this class
  • March 12: Location TBD
  • March 19: Location TBD
  • March 26: Location TBD

Please contact our office if you'd like to host a chair massage

Building A Strong Relationship

338, Olin Health Center 12:10 PM - 12:50 PMTuesdaysFreeRegister for this class
  • March 12, 19, 26

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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