MSU Moves and Other Campus Movement/Fitness Events

There is no better place than the MSU campus to be active!  Every day, almost any time of the day, there are movement and fitness options available to you. Join an organized event and encourage others to get involved too.  Singles, couples, families or another combination of the above, the opportunities to engage in an active lifestyle are here for you. If you are planning a movement or fitness focused event , please let us know. We'll help you get the word out. You can let us know about your event by sending a flyer to the Health4U Program at health4U@msu.edu If you have questions, please give us a call: 517-353-2596.     

    

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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