Shame Resilience Theory is based of 15 years of research by Dr Brené Brown a researcher and social worker from Houston Texas. Take some time to review these materials so you can recognize and navigate the powerful emotion of shame
Ted Talks:
Books by Brené Brown:
Websites:
Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.
MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.
To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with.
The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.
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