Raising Emotionally Resilient Kids
This section has a collection of resources to help parents who would like to increase the emotional resilience and psychological flexibility of their children.
Practicing mindfulness can help relieve anxiety among children, youth and adults. Posted on June 29, 2016 by Karen Pace, Michigan State University Extension
Can mindfulness practices strengthen your parenting skills? Posted on February 27, 2015 by Karen Pace, Michigan State University Extension
Websites of interest: