This section has a collection of resources to help parents who would like to increase the emotional resilience and psychological flexibility of their children.

Articles:

Practicing mindfulness can help relieve anxiety among children, youth and adults. Posted on June 29, 2016 by Karen Pace, Michigan State University Extension

Trauma-proofing your kids.  Eight steps that build resilience in the face of trauma, pain and stress.  Posted on November 2, 2015 by Karen Pace, Michigan State University Extension

Can mindfulness practices strengthen your parenting skills?  Posted on February 27, 2015 by Karen Pace, Michigan State University Extension

Mindfulness in adolescence .  Posted on February 2, 2015 by Karen Pace, Michigan State University Extension

Shame is often at the heart of bullying  Posted on September 17, 2012 by Karen L. Pace, Michigan State University Extension

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