Learn about the featured food of the month

Health4U nutritionist Peggy Crum and MSU Corporate Chef Kurt Kwiatkowski team up to choose a slate of seasonal produce and pantry items to feature, one each month, throughout the year. Find links to the Recipe for Health newsletter and Chef's recipe.

Recipes

A Vietnamese-style sandwich

Classic preparation of rainbow trout with an elegant twist: a quick and easy pan sauce!

Banh Xéo is a crispy hot Vietnamese crepe. Xéo is the sizzling sound the batter makes as it cooks in the hot skillet. Traditionally, the fillings are cooked in the batter, the crispy crepe folded and served without utensils to be eaten with your hands.

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Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

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