Brief, general overview of all Food and Nutrition Topics

Pick one up for some inspiration!

Planning a meal or event? Here's where you'll find information and recipes from Culinary Cooking and Concepts events.

While National Eating Disorder Awareness Week comes around just once a year, eating disorder, disordered eating, and body dissatisfaction may alter your relationship with food at any time.

Trusting yourself and enjoying food are sure-fire ways of eating well.

Want information about a specific food? Find it here.

Gardening is an activity in which people grow, cultivate, and take care of plants. Turns out, people take care of themselves in the garden too.

Enjoy browsing through some of our favorite recipes and getting a snippet from each of us. You might enjoy one of these delicious holiday favorites with your family and friends this year. Happy Thanksgiving!

Learn how to work efficiently--and safely--in your kitchen

Children who eat with their families get much more than nutrients from their meals.

Learn about the featured food of the month

Recipes for fast, frugal, and flavorful meals!

Series of articles, resources, and recipes to help you learn from the lifestyle of the Mediterranean people.

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Food and Nutrition Counseling Services

Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

MSU community members eligible for food and nutrition counseling services include faculty, staff, graduate assistants, retirees and the spouses/partners of members of these groups.

To schedule an appointment with Health4U you are not required to email us from your MSU email address; please email us from the email address you are most comfortable with. 

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Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

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Health e-Guide

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