Recipes

Recipe For Health

Grilled Polenta

Cornmeal is truly the all-American grain.

Recipe For Health

Sauteed Swiss Chard

A simple sauté highlights the sweetness and tender texture of Swiss chard. Lemon juice adds a nice zing!

Recipe For Health

Parsnip And Pear Puree

Instead of mashed potatoes, try parsnip and pear puree!

Recipe For Health

Mashed Sweet Potatoes

The love for sweet potatoes keeps growing! This recipe is sure to please during the holidays!

Recipe For Health

Baked Herb Spaghetti Squash

Who doesn't love the surprise?! Open up a spaghetti squash, scrape with a fork, and spaghetti-like strands magically appear!

Recipe For Health

Latin Red Beans and Rice

Hearty, filling and full of flavor!

Recipe For Health

Turnip Slaw

With green onion and cilantro, this slaw is packed with flavor!

Recipe For Health

Braised Radishes

Cooking transforms radishes into a surprisingly mild and sweet vegetable.

Recipe For Health

Roasted Fresh Asparagus

There's nothing like fresh summer asparagus! Roasting brings out the sweetness.

Recipe For Health

Basil Pesto Quinoa

Switch up your routine! Instead of basil pesto pasta, try this basil pesto quinoa!

Recipe For Health

Dried Apricots and Fig Sauce

A scrumptious summer sauce! Perfect for pork, chicken or turkey!

Recipe For Health

Braised Bok Choy

Bok choy with an Asian twist!

Recipe For Health

Roasted Cherry Tomatoes

A simple recipe with big flavor!

Recipe For Health

Oven Roasted Sugar Snap Peas

Shallots and olive oil bring out the delicious flavor of fresh sugar snap peas!

Recipe For Health

Salsa Verde

This salsa is packed with flavor! It's perfect for the cilantro enthusiast with its citrusy, fresh flavor.

Recipe For Health

Go Green Hummus

A sweet alternative to chickpea hummus!

Recipe For Health

Taro Frittelle

Taro is the potato of the humid tropics. Like the Irish potato we know and love, taro is a tuber, a staple starchy vegetable, and a key ingredient in many traditional dishes.

Recipe For Health

Southwest Millet Bake

This whole grain side dish is a unique addition to your Mexican meal.

Recipe For Health

Fruit and Nut Rice Pilaf

This recipe takes ordinary brown rice to a whole new level.

Recipe For Health

Stuffed Red Peppers

Smoky flavor of melted Gouda cheese pairs nicely with sweetness of red bell peppers in this main or side dish

Recipe For Health

Sweet and Spicy Brussels Sprouts

Brussels sprouts lovers and naysayers alike should make this recipe. Caramelized Brussels sprouts are deliciously sweet. Add this simple combination of maple syrup and sambal oelek and your sprouts will go over the top!

Recipe For Health

Thai Braised Yardlong Beans

Long beans are very important in Thai cuisine. This is a seriously delicious, traditional dish

Recipe For Health

Sofrito

What to do with an abundance of garden produce! This delicious sauce freezes well. Serve it by the spoonful to season vegetables or by the ladleful to top pasta. Add a sprinkle of cheese and you’ve got a meal!

Find a Recipe

Browse all recipes

Find a Class

Browse all courses

Search Health4U


Coaching and Counseling Services

Coaching and Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

Read More

Departmental Services

The goal of department based services is to provide work units and colleagues the opportunity to learn about health and wellness as a group activity or exploration.  

Read More

Health e-Guide

Your one stop resource for reliable medical information. Explore Health Topic information for specific health concerns. Interactive Tools uses your responses to questions to help with making medical decisions,  and Learning Centers can provide a more complete understanding of medical concerns.

Visit Health e-Guide