Enjoy some mindful moments in the beauty of the Beal Gardens.

Elliot Pancioli, an MSU student with melded interests in psychology and horticulture/agriculture, has developed a pocket journal to help people utilize the beautiful MSU Beal Gardens for the intention of mindfulness and meditation. Elliot is hoping to have some MSU students, faculty, and staff members spend some time engaging with his journal and sharing their feedback. Health4U is partnering with Elliot in this effort.

If you are interested in spending some time in the gardens this fall using Elliot’s journal as a meditative guide, and would be willing to participate in a zoom focus group session to share your experience, reactions, and feedback please consider registering for this special offering.

To receive your journal after registering, please come to Linton Hall 118 for pick up or email health4u@msu.edu to have your journal mailed to your office address. Please note, the zoom link is to attend AFTER you have had a chance to engage with the pocket journal for feedback purposes. Please visit Beal Garden and complete the pocket journal prior to attending this session.

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Food and Nutrition Counseling Services provides you with access to accurate health and lifestyle information, helping you to explore new behaviors and skills, and identifying useful campus and community resources.

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