ERGO 100: Intro to Ergonomics
Identify common ergonomic stressors in the workplace. Learn strategies to avoid injury. Best practices for an ergonomically-friendly workspace.
Regardless of your role and daily job tasks at MSU, everyone benefits from an ergonomically sound workplace. This session will explore the basics of ergonomics, injury prevention, how to set up your workstation, standing desk use, and stretches/exercises to help reduce the risk of work-related pain. The recommendations in the class can be applied in your on-campus or home office.
No upcoming classes, please check back soon.