Ever feel like life would be so much easier if you knew what was coming next? Or, if only you could just press the pause button so you could get your bearings? While this class won't be able to teach you how to predict the future, we will discuss why we feel like this and some strategies to help us as we navigate our increasingly complex world.

This course will explore and discuss:

• Why we are wired to fear the unknown.
•  The emotions we struggle with when we're feeling uncertain.
•  Skills to help when we feel stuck.
•  Strategies to use when a shift in perspective would help.